Dad’s Tri Club’s philosophy is straight to the point. We believe training smarter will always yield superior results to training longer. Train smart, train hard, and reach desired performance. 

Monday	Tuesday	Wednesday	Thursday	Friday
7 - 8 pm	5:45-6:45 am	7 - 8 pm	7 - 8 pm	5:45-6:45 am
Swim	Swim	Swim	Swim	Swim

These three aspects will be applied to each workout. During Dad’s Tri training each triathlete will be evaluated to his or her skill and divided into groups, a workout will be written accordingly. 

Facility Fitness center 50 meter pool Indoor pool Aerobics room

Tri Swim Training	$95 monthly includes 5 workouts per week and membership to Dad’s Club Facility Family (2 individuals) $120 monthly includes 5 workouts per week and membership to Dad’s Club Facility  $55 monthly includes Monday and Wednesday evening swim class  Family (2 individuals) $75 monthly includes Monday and Wednesday evening swim class
Private swim lesson	$35 for 30 minutes and $60 for 1 hour
Semi-Private (2)	$25 per person for 30 minutes and $50 per person for 1 hour
Private swim lesson availability	Saturdays 10:00am-12:00pm and Sunday’s 1:00pm-3:00pm. All private lessons will be provided at the Dad’s Club facility.
Specials	Each athlete interested in joining Dad’s Tri Club will be allowed entry to an entire training session with no obligation.

Regina Aguilar - Former Dad’s Club Swim Team member of 10 years and division I NCAA swimmer at the University of North Texas, Regina has since refocused her passion from competitive swimming to triathlons. Regina has competed in several triathlons, ranging from sprint to ironman distances. As a current swim coach for Dad’s Club, Regina has an elite knowledge of swimming and will be able to assist any level triathlete in his/her swimming abilities.

To join, please click on this button and follow the online instructions.

For additional information please contact Regina at regiaguilar@yahoo.com